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Here are 50 Jordan Peterson Quotes for Self-Improvement
Jordan Peterson is a clinical psychologist and psychology professor at the University of Toronto in Canada. He is the author of the self-help book “12 Rules For Life: An Antidote to Chaos”. The book has become a best seller and has helped many people across the world with its sage advice.
Peterson is also well-known for his YouTube videos, in which he addresses a wide range of topics, including psychology, philosophy, and self-improvement. His videos have been viewed millions of times and have helped people gain clarity on various issues.
Many people find self-improvement to be a difficult task. There are countless books, articles, and blog posts on the topic, but it can still be overwhelming to try to figure out where to start. If you’re looking for some guidance on self-improvement, look no further than Jordan Peterson.
Peterson’s quotes on self-improvement are both motivating and inspiring. In this blog post, we’ve compiled some of our favorite Jordan Peterson quotes on self-improvement. We hope these quotes help you in your journey to becoming the best version of yourself!
In this article, we will be looking at some of the best Jordan Peterson quotes that will help you in your journey of self-improvement.
Peterson is widely cited for his studies in personality psychology, and the following passages are taken from his many books and articles. His book, 12 Rules for Life: An Antidote to Chaos, is a self-help guide with 12 principles to help you live your best life.
Use the wisdom of Jordan Peterson’s words to reflect on your own life and figure out how to get the most out of it.
Learn more about who you are by reading these insightful psychological quotes.
Quotes by Jordan Peterson on achieving success
1. “If you’re going to be successful you need to be smart, conscientious, and tough.” – Jordan Peterson
2. “The successful among us delay gratification and bargain with the future.” – Jordan Peterson
3. “You must determine where you are going in your life, because you cannot get there unless you move in that direction. Random wandering will not move you forward. It will instead disappoint and frustrate you and make you anxious and unhappy and hard to get along with, and then resentful, and then vengeful, and then worse.” – Jordan Peterson
4. “Notice that opportunity lurks where responsibility has been abdicated.” – Jordan Peterson
5. “Face the demands of life voluntarily. Respond to a challenge, instead of bracing for catastrophe.” – Jordan Peterson
6. “It’s better to do something badly than to not do it at all.” – Jordan Peterson
7. “You cannot be protected from the things that frighten you and hurt you, but if you identify with the part of your being that is responsible for transformation, then you are always the equal, or more than the equal of the things that frighten you.” – Jordan Peterson
8. “Don’t be a slave to stupid rules.” – Jordan Peterson
9. “If you fulfill your obligations every day you don’t need to worry about the future.” – Jordan Peterson
10. “People create their worlds with the tools they have directly at hand.” – Jordan Peterson
Happiness Quotes by Jordan Peterson
11. “The creative person, by contrast, is always open to new possibilities.” – Jordan Peterson
12. “You’re not everything you could be, and you know it.” – Jordan Peterson
13. “If someone is making everyone around them miserable and you’d like to know why, their motive may simply be to make everyone around them miserable including themselves.” – Jordan Peterson
14. “Perhaps you are overvaluing what you don’t have and undervaluing what you do.” – Jordan Peterson
15. “Love is the desire to see unnecessary suffering ameliorated.” – Jordan Peterson
16. “The poor and stressed always die first, and in greater numbers. They are also much more susceptible to non-infectious diseases, such as cancer, diabetes and heart disease. When the aristocracy catches a cold, as it is said, the working class dies of pneumonia.” – Jordan Peterson
17. “Pursue what is meaningful (not what is expedient).” – Jordan Peterson
18. “To suffer terribly and to know yourself as the cause: that is Hell.” – Jordan Peterson
19. “If you have a comprehensive explanation for everything then it decreases uncertainty and anxiety and reduces your cognitive load. And if you can use that simplifying algorithm to put yourself on the side of moral virtue then you’re constantly a good person with a minimum of effort.” – Jordan Peterson
Put on your thinking cap and be inspired by these quotes from the great philosopher René Descartes.
Purpose-driven life quotes by Jordan Peterson
20. “The purpose of life is finding the largest burden that you can bear and bearing it.” – Jordan Peterson
21. “He whose life has a why can bear almost any how.” – Jordan Peterson
22. “If you don’t say what you think then you kill your unborn self. When you have something to say, silence is a lie.” – Jordan Peterson
23. “The secret to your existence is right in front of you, and it manifests itself as all those things you know you should do but you’re avoiding.” – Jordan Peterson
24. “You must determine where you are going in your life, because you cannot get there unless you move in that direction. Random wandering will not move you forward. It will instead disappoint and frustrate you and make you anxious and unhappy and hard to get along with (and then resentful, and then vengeful, and then worse).” – Jordan Peterson
Inspirational Quotes by Jordan Peterson for Personal Growth
25. “Can you imagine yourself in 10 years if, instead of avoiding the things you know you should do, you actually did them every single day? That’s powerful.” – Jordan Peterson
26. “Set your house in perfect order before you criticize the world.” – Jordan Peterson
27. “The way that you make people resilient is by voluntarily exposing them to things that they are afraid of and that make them uncomfortable.” – Jordan Peterson
28. “Compare yourself to who you were yesterday, not to who someone else is today.” – Jordan Peterson
29. “Work as hard as you possibly can on at least one thing and see what happens.” – Jordan Peterson
30. “Humility is recognition of personal insufficiency and the willingness to learn.” – Jordan Peterson
31. “You might be winning but you’re not growing and growing might be the most important form of winning.” – Jordan Peterson
32. “You have to treat yourself like you matter because if you don’t then you don’t take care of yourself and you become vengeful and cruel and you take it out on people around you and you are not a positive force. None of that is good…you suffer more and so does everyone else around you.” – Jordan Peterson
33. “So, attend carefully to your posture. Quit drooping and hunching around. Speak your mind. Put your desires forward, as if you had a right to them – at least the same right as others. Walk tall and gaze forthrightly ahead. Dare to be dangerous. Encourage the serotonin to flow plentifully through the neural pathways desperate for its calming influence.” – Jordan Peterson
34. “Make friends with people who want the best for you.” – Jordan Peterson
35. “You’re going to pay a price for every bloody thing you do and everything you don’t do. You don’t get to choose to not pay a price. You get to choose which poison you’re going to take.” – Jordan Peterson
36. “Treat yourself like someone you are responsible for helping.” – Jordan Peterson
37. “You can do an awful lot by writing down what happened to you and thinking it through.” – Jordan Peterson
Here are some more quotes from Lewis Carroll that are sure to get your creative juices flowing.
More motivational Quotes from Jordan Peterson
38. “You can only find out what you actually believe (rather than what you think you believe) by watching how you act. You simply don’t know what you believe, before that. You are too complex to understand yourself.” – Jordan Peterson
39. “If you’re going to insist on bending the world to your way, you better have your reasons.” – Jordan Peterson
40. “Intolerance of others’ views (no matter how ignorant or incoherent they may be) is not simply wrong; in a world where there is no right or wrong, it is worse: it is a sign you are embarrassingly unsophisticated or, possibly, dangerous.” – Jordan Peterson
41. “Dialogue is the pathway to truth.” – Jordan Peterson
42. “Ideologies are substitutes for true knowledge, and ideologues are always dangerous when they come to power, because a simple-minded I-know-it-all approach is no match for the complexity of existence.” – Jordan Peterson
43. “Truth is the handmaiden of love.” – Jordan Peterson
44. “The way that you make people resilient is by voluntarily exposing them to things that they are afraid of and that makes them uncomfortable.” – Jordan Peterson
45. “Be grateful in spite of your suffering.” – Jordan Peterson
46. “What is your friend: the things you know, or the things you don’t know. First of all, there’s a lot more things you don’t know. And second, the things you don’t know is the birthplace of all your new knowledge! So, if you make the things you don’t know your friend, rather than the things you know, well then you’re always on a quest in a sense. You’re always looking for new information in the off chance that somebody who doesn’t agree with you will tell you something you couldn’t have figured out on your own! It’s a completely different way of looking at the world. It’s the antithesis of opinionated.” – Jordan Peterson
47. “Power is competence.” – Jordan Peterson
48. “And if you think tough men are dangerous, wait until you see what weak men are capable of.” – Jordan Peterson
49. “I don’t think that you have any insight whatsoever into your capacity for good until you have some well-developed insight into your capacity for evil.” – Jordan Peterson
50. “It took untold generations to get you where you are. A little gratitude might be in order.” – Jordan Peterson
Also, check out these classy gentleman quotes to motivate you to be a good citizen.
What did these Jordan Peterson quotes teach you?
These sayings from Jordan Peterson cover topics like thriving in life, taking personal responsibility, finding contentment, and figuring out your life’s greater meaning. Peterson has dedicated his life’s work to the field of personality and behavioral psychology since the early 1990s. Applying what he’s learned to his writing, his books have become bestsellers.
Peterson’s quotes illustrate the worldly insight he has gained from his experiences. Listen to Peterson and put his words into practice if you want a better life. Make use of these inspiring sayings to propel you toward your goals.
Are you inspired by these words of wisdom from Jordan Peterson? Which of these quotations do you like best? Use the space below to share your thoughts with us.
Getting to Know the Stranger in the Mirror
Have you ever caught a glimpse of a woman and wondered, “Who is she?” Did your eyes catch sight of her? Was her image altered? How long did it take for you to realize the woman returning your look were you?
When I realized I didn’t know what I was doing,
I was married at an early age in 1989. In truth, I was only twenty years old, idealistic, and ready to devote myself to family life, or so I believed. And, like many others, I finally got disillusioned with what I originally thought was the proper path for me. There were times when I questioned the direction of my life and even wrote about it. Nevertheless, daily life gradually encroached on those fleeting moments of freedom—freedom to genuinely know myself. Many attempts to connect to life’s purpose left me fatigued in an endeavor to feel a part of something bigger than my little corner of the globe.
Keep going
Twenty years have gone. By 2009, I realized my life had changed drastically. From my perspective, everything appeared to have been designed by a stranger, and the lady attempting to live it was me. I felt disconnected from myself, my principles, and even my own identity. Many of us have similar experiences and are faced with the decision of remaining comfortably hidden or pursuing the path toward self-improvement and authenticity. Despite my desire for quick and painless remedies, my trip required several more years of my life. Underlying my dissatisfaction were two questions: “Who am I? Whose life am I living? Although the answers were unknown, finding them had become critical. As a result, I committed to the task regardless of how far I traveled or where I ended myself. Today, little remains of the lady who started this adventure.
Taking the first step toward better understanding oneself
Initially, I decided to start therapy, which prompted me to confront personal prejudices about who sought counseling. This first step called into question my belief that I was coping with life. I wasn’t. The truth was that after a lengthy history of undivided commitment to others, I had become emotionally bankrupt. Therapy eventually revealed the need to nourish myself, but it would not be easy after such a lengthy period of neglect.
I started writing every day to explain and understand my road back to myself, which gave me strength on the hardest days. I took small steps ahead, resisting the old voices that beckoned my return. I realized that if I was unhealthy, nothing in my life could be healthy. So I persisted in my efforts to become the healthiest version of myself imaginable.
My body suffered as a result of the stress I was experiencing.
Regrettably, I was not only emotionally destitute, but also physically depleted and began to experience health problems. My mental and physiological stress responses were more pronounced, and my body became unable to manage itself. At the time, I was under the care of a holistic medical professional who initiated drastic dietary adjustments to address the physical imbalances. I cut off gluten, sugar, and dairy from my diet. I educated myself on healing nutrition, learnt how to find higher-quality foods, and learned how to prepare my own meals. I dropped weight quickly after changing my eating habits. Over the next few years, more than a hundred pounds vanished. My body gradually but steadily shed the protective coating I had been carrying for much of my life. As I lost weight, my body image and perception changed, revealing more of my genuine identity. My physical and emotional health were so intertwined that any change in either triggered and fueled a seemingly never-ending chain of events.
Getting closer to the real myself by finishing what I started
In 2011, I returned to college to earn my degree in psychology and social work while supporting my mental and physical healing. I enrolled in an accelerated master’s program in clinical social work after finishing my bachelor’s program in 2013. Education provided me with an opportunity to explore new beliefs, values, and a new self-perspective. In many respects, the time I spent getting an education encouraged and strengthened me to change the direction of my life.
Minor modifications that resulted in big changes
As I made small modifications, I was overwhelmed and disheartened by their size. Yet, there were some surprises along the road. I was instructed to compose my personal narrative when I first started counseling. Originally, the practice strengthened my comprehension of the details of my life, but it quickly expanded into much more. My creativity began to emerge as writing became a means of healing. I attended poetry readings on weekends, wrote on a regular basis, and experimented with poetry. When the voyage became too lengthy or desperate for me, poetry provided the solace I required. It communicated to me in a language that invited me to learn more about myself, and it did so without expecting anything in return.
Final Thoughts
These events have taught me to first know and trust myself in life. Every day, I learned more about my own identity, purpose, and voice. I began a completely new life. Everyone of us possesses untapped potential that is only waiting for the spark of growth. We all have the opportunity to become more authentic and live lives that truly reflect who we are.
I still have instances when my own reflection surprises me. I’m not sure who she is: the woman in the mirror. And then I realize she is exactly who she is meant to be.
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What would your life be like if you could become more positive?
What would be different? What would your daily effort look like? How would you speak to people?
How would the communication with your family, partners, and coworkers be different – and how would it be better? What about your ability to get out of bed early in the morning? How do you exercise? Your health?
1. Show more gratitude.
Make a point of thanking everyone (good and bad), everything (good and bad), and everything (good and bad) in your life. Find the lesson and the love in EVERYTHING!
Happy celebrating winning success woman at sunset or sunrise standing elated with arms raised up above her head in celebration of having reached mountain top summit goal during hiking travel trek.
2. Get up earlier.
No more rushing. Get up early and start your day by making time for you! You deserve it!
3. Only surround yourself with positive people.
If you can’t find any positive people, read some positive books!
4. Read or listen to something inspirational and motivational everyday.
Whether it’s your favorite inspirational quote, listening to a motivational speaker or visiting Everyday Power Blog, everyday! :-). Fill your mind with positive thoughts!
5. Stop telling doubters, non-believers, and haters about your dreams and goals.
Only share your dreams and goals with people who are willing to help you achieve them.
6. Pay attention to your energy levels.
Keep an eye on what you eat. Consider food to be fuel, and you will have the energy to become more positive. Being optimistic is a full-time job!
7. Get to bed earlier.
Sleep deprivation can result in depression and depression-like behaviors. Take naps and place as much faith in rest as you do in productivity.
8. Listen to music that moves you physically and emotionally!
For example, when I listen to Florence + The Machine’s Shake It Off….I feel fantastic! Every single time, without fail!
9. Find a charity you care about and give $20 a month to it.
If you want to give more, give more. If $20 isn’t enough for you, try a different amount. THE GOAL IS TO GIVE.
10. Write down and post your goals.
Have the courage to write them down, and then have the courage to post them in public places where you live. Progress equals happiness, and clarity equals power!
11. Read more books on personal development.
Find out about yourself. Investigate the reasons behind your actions. Investigate historical figures. Please continue to feed your mind with useful and empowering facts and stories.
12. Make positive affirmations to yourself.
Act as if, speak as if, and think as if! Every day, remind yourself of who you are, what you are capable of, and who you are becoming. Say it until you believe it! Change the conversation in your head to something positive!
13. Please stop comparing yourself to others.
You don’t know how anybody’s path REALLY was. All you know is about your path; commit to making it great. Focus on competing with who you were yesterday, and that’s it!
14. Concentrate on what you want and have, rather than what you lack and don’t want.
This is similar to expressing more gratitude in that you are taking control of your focus. Focus on the areas of your life where you are abundant to become more positive.
15. Meditate and visualize success.
Please set aside some time each day to simply be. To stop doing and wanting and simply be. Make time every day to sit or lie down and breathe deeply. See yourself as you are and as you wish to be. Be grateful. Just be.
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If your family considers themselves to be the world’s biggest Disney fan, put their knowledge to the test with our ultimate Disney quiz! Test everyone’s knowledge of their favorite Disney and Pixar movies, as well as the lovely Disney theme parks throughout the world, for a fun family night at home. So, what are you holding out for? Prepare to put your family’s knowledge and imagination to the test and see if a little pixie dust can help them reach the top of the leader board!
2022’s Ultimate Disney Trivia Questions and Answers
1. Question: What is the first item that Mary Poppins pulls out of her carpetbag when she arrives?
Answer: A hat stand.
2. Where do Winnie the Pooh and his friends live?
Answer: The Hundred Acre Wood.
3. What word does Thumper teach Bambi to say?
Answer: Bird.
4. How many puppies do Lady and the Tramp have together?
Answer: Four.
5. Who does The Blue Fairy bring to life?
Answer: Pinocchio.
6. In Peter Pan, how many Lost Boys are there?
Answer: Six.
7. What creature is at the end of Mary Poppins’ umbrella?
Answer: A parrot.
8. In Pocahontas, where has John Smith sailed from?
Answer: England.
9. In what year did Walt Disney World open?
Answer: 1971.
10. Who is Abu the best friend of?
Answer: Aladdin.
11. Who does Mr Stork deliver?
Answer: Dumbo.
12. In which year did Mickey Mouse appear in Steamboat Willie?
Answer: 1928.
13. What colour nose does Dale have?
Answer: Red.
14. What season does Olaf like to dream about?
Answer: Summer.
15. What is the name of Moana’s island home?
Answer: Motunui.
16. What does Tiana dream of owning one day in The Princess and the Frog?
Answer: A restaurant.
17. Which character carries a watch on a chain in their pocket?
Answer: The White Rabbit.
18. How many ships do Disney Cruise Line currently have sailing?
Answer: Four.
19. What are the names of the three hyenas in The Lion King?
Answer: Ed, Shenzi and Banzai.
20. In what park did Pongo meet Perdy in 101 Dalmatians?
Answer: Regent’s Park.
21. In which Disney theme park would you find Mystic Manor?
Answer: Hong Kong Disneyland.
22. In what year did The Lion King musical have its first performance?
Answer: 1997.
23. Where do the Big Hero 6 characters live?
Answer: San Fransokyo.
24. What does Judy Hopps use to record evidence?
Answer: A carrot pen.
25. What type of animal is Pua?
Answer: A pig.
26. In The Aristocats, what type of instrument does Peppo play?
Answer: The concertina.
27. In what year did Shanghai Disney Resort open?
Answer: 2016.
28. What colour is the Prince in Snow White’s horse?
Answer: White.
29. What are the names of the two water parks in Walt Disney World?
Answer: Typhoon Lagoon and Blizzard Beach.
30. Who enjoys playing Croquet?
Answer: The Queen of Hearts.
31. What are the names of Donald Duck’s three nephews?
Answer: Huey, Dewey and Louie.
32. Where do Anna and Elsa live in Frozen?
Answer: Arendelle.
33. What is the name of Captain Hook’s ship?
Answer: The Jolly Roger.
34. What is the name of the talking tree in Pocahontas?
Answer: Grandmother Willow.
35. In what year was the movie Tron: Legacy released?
Answer: 2010.
36. Which theme park opened on Earth Day in 1998?
Answer: Animal Kingdom.
37. What type of creature is Mushu?
Answer: Dragon.
38. Where does King Louie live?
Answer: An abandoned temple.
39. In what year was Walt Disney born?
Answer: 1901.
40. What vegetables does Rabbit grow in Winnie the Pooh?
Answer: Carrots, Pumpkins and Cabbages.
41. How many dozen eggs does Gaston eat for breakfast each morning?
Answer: 5 Dozen.
42. Who is Ariel’s best friend?
Answer: Flounder.
43. What colour hat does Dopey wear?
Answer: Purple.
44. What was the name of Walt Disney’s brother, who co-founded the company with him?
Answer: Roy Disney.
45. What does Rapunzel see each year on her birthday?
Answer: Floating lanterns.
46. What are the names of the two main mice in Cinderella?
Answer: Gus and Jaq.
47. What is the name of Mrs Potts’ son in Beauty and the Beast?
Answer: Chip.
48. Which movie does the villain Clayton appear in?
Answer: Tarzan.
49. What costume does Al wear to work in Toy Story?
Answer: Chicken.
50. Who gives Mulan her cricket as a good luck charm?
Answer: Grandmother.
51. Where does Marlin go to try and find Nemo?
Answer: Sydney.
52. Where do Carl and Ellie want to travel?
Answer: Paradise Falls.
53. Who is the only woman that works in Gusteau’s restaurant?
Answer: Colette.
54. In which year did Disney buy Marvel?
Answer: 2009.
55. What type of animal kills Kala’s son in Tarzan?
Answer: A leopard.
56. What kind of fish are Ursula’s minions?
Answer: Eel.
57. What does Merida’s mother turn into?
Answer: A bear.
58. In Inside Out, what colour is Anger?
Answer: Red.
59. What is the name of the goddess in Moana?
Answer: Te Fiti.
60. What toy does Andy want to take to Cowboy Camp?
Answer: Woody.
61. How many brothers does Merida have?
Answer: Three.
62. What is the name of the game that Vanellope belongs to?
Answer: Sugar Rush.
63. What does Alice eat to make her grow?
Answer: Cake.
64. Where would you find Disney’s Aulani Resort?
Answer: Oahu, Hawaii.
65. How many theme parks are there at Disneyland Paris?
Answer: Two.
66. What is the name of the little bear Kenai meets?
Answer: Koda.
67. What animal does Ratcliffe have as a pet?
Answer: Dog.
68. What is the name of the robot in Treasure Planet?
Answer: B.E.N.
69. What sport does Chicken Little play to impress his dad?
Answer: Baseball.
70. What is the name of the Avatar-themed land in Animal Kingdom?
Answer: Pandora.
71. Where did Disney open their first theme park outside of the US?
Answer: Tokyo.
72. How many gargoyles does Quasimodo have as friends?
Answer: Three.
73. In which movie does a horse named Buck appear?
Answer: Home on the Range.
74. What do people say hit Chicken Little on the head?
Answer: An acorn.
75. Who was Lilo’s favourite singer?
Answer: Elvis Presley.
Next – 50 Family Feud Questions for a Wild Game Night!
76. What year was A Bug’s Life released?
Answer: 1998.
77. In which theme park in Walt Disney World would you find Test Track?
Answer: Epcot.
78. What kind of fairy is Tinker Bell?
Answer: Tinker-talent.
79. What is Tiana’s mother’s job?
Answer: Seamstress.
80. What is the name of Captain Barbossa’s monkey?
Answer: Jack.
81. What utensil is used to create Forky?
Answer: Spork.
82. In which year was Minnie Mouse first created?
Answer: 1928.
83. What is the name of the submarine used to find Atlantis?
Answer: The Ulysses.
84. In Epcot’s World Showcase, which country is located directly next to Canada?
Answer: United Kingdom.
85. In what year did Disney+ launch?
Answer: 2019.
86. In what year did Disney buy the Star Wars franchise?
Answer: 2012.
87. What does Flynn Rider steal from the palace?
Answer: A crown.
88. What is the name of Remy’s brother?
Answer: Emile.
89. What is the name of the girl Gaby Gaby wanted to go within Toy Story 4?
Answer: Harmony.
90. How old is Aurora when she pricks her finger on a spinning wheel?
Answer: 16.
91. What is the name of the peasant friend of Maleficent?
Answer: Stefan.
92. What do Miguel’s family do for a living?
Answer: Shoemakers.
93. In which movie does a dog named Dante appear?
Answer: Coco.
94. What animals does Beast save Belle from?
Answer: Wolves.
95. What does Ariel use to comb her hair by mistake?
Answer: Fork.
96. In what year was Toy Story 3 released?
Answer: 2010.
97. Who is the only one of the Seven Dwarfs with blue eyes?
Answer: Dopey.
98. What is the name of the night-time spectacular at Hollywood Studios?
Answer: Fantasmic!
99. In which country is Beauty and the Beast set?
Answer: France.
100. Who is the voice of Woody?
Answer: Tom Hanks.
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